Ainsley Harriott Roasted Vegetable Cous Cous 100g
Delicious roasted vegetable flavor with a hint of garlic - perfect with chicken Ainsley. Ready in 5 Minutes, Just Add Boiling Water, With tomato, onion, peppers and a hint of garlic, Low Fat, 177 Calories per Serving, No artificial colors or preservatives, Suitable for vegetarians.
Ingredients
Couscous (Wheat) (88%), Vegetables (3.4%) (Tomato (1.6%), Tomato Powder, Red and Green Pepper (1.1%), Onion (0.7%)), Glucose Syrup, Spices (Paprika, Onion, Garlic (0.2%), Ground Pepper), Natural Flavors (contains Milk), Sugar, Salt, Rapeseed Oil, Celery
Allergy Information
Contains Celery, Contains Cereals Containing Gluten, Contains Eggs, Contains Milk, Contains Wheat, Suitable for Vegetarians; Low Fat
Nutritional Information
|
Typical Values |
Avg. Quantity per Serving (as made up) |
Avg. Quantity per 100 g (as made up) |
|
Energy |
747 kJ (177 kcal) |
575 kJ (136 kcal) |
|
Fat, total |
1.6 g |
1.2 g |
|
- saturated |
0.2 g |
0.2 g |
|
Carbohydrate |
33.1 g |
25.5 g |
|
- sugars |
2.9 g |
2.2 g |
|
Dietary fibre |
2.5 g |
1.9 g |
|
Protein |
6.3 g |
4.8 g |
|
Salt |
0.78 g |
0.60 g |
|
Sodium |
312 mg |
240 mg |
|
This sachet provides two servings of approximately 130 g when made up as per instructions without butter or oil |
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Servings per package: 2, Serving size: 130 g [as made up] |