Rude Health

Toasty, nutty, subtle and simple. Each puff is a single oat, simply puffed to perfection. Like minimalism, but edible. Our clever poppi...

Delicious: with banana, yoghurt and fresh strawberries, Delight: sprinkled over ice cream and blueberries as an instant crumble. The Pe...

Toasty and malty. Crispy and satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted. Light & cris...

Sweetened The Natural Way by Fruit, We haven't added any sugar to this porridge, as we think the fruit does a pretty good job of that o...

Organic, Contains natural sugars from oats, Brilliant ingredients, nothing artificial, nothing refined, No added sugars, Gluten Free, V...

High Fibre, Plant-Based, Brilliant ingredients, Nothing artificial, The Five by Five Breakfast, Wholegrain British Oats, Vegetarian Soc...

Organic, Rich in flavor, Made with 4 natural ingredients, Dairy & gluten-free, Whole grain, No artificial ingredients, No gums or s...

I think Honey Spelt Puffs are yummy with milk and loads of fresh fruit. I'm in rude health when I beat Owl to the breakfast table, ever...

Organic, Gluten Free, Dip, dunk, munch, Brilliant ingredients, Flavor full, nothing artificial, a life lived in rude health. Tuck in, V...

'Cornita' is old-Mexican for a love triangle of chickpeas, lentils and corn, not really, but wouldn't that be great. Popped not fried, ...

'Cornita' is old-Mexican for a love triangle of black beans, olive oil and corn.. Not really, but wouldn't that be great. Popped not fr...

This granola is many thing; quiet is not one of them. We cluster oats with just the right amount of raw cane sugar and sunflower oil to...

The original muesli took all night to make. Dr Bircher chilled oats, nuts and fruit to make them deliciously soft and digestible. For t...

Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why....

Puffed rice. The original puffed cereal, Puffed Brown Rice is the perfect minimalist breakfast, but if you're after a bit more pow than...

Dip. Dunk. Munch. Enjoy as a megascoop with dips of salsa and sour cream. Devour a pack in front of a trashy film. These organic and gl...

There's so much texture and flavor in this granola that you won't notice that we've taken out some of the sweet stuff. Don't worry, the...

You'll taste this granola coming a mile off, thanks to the intense flavor of the berries. We take the water out of them, leaving a feat...

You're in rude health when you snack out of the salad crisper. You ferment. You have plasters on your knees. Plant-Based, High Fiber, W...

Gluten Free, Vegetarian Society Approved - Vegan, Kosher – KLBD Ingredients Dates (55%), Cashew Nuts (31%), Sunflower Seeds, Pumpkin Se...

This muesli has it all: roasted almonds, sunflower and pumpkin seeds for different kinds of crunch. Raisins and dates to add some soft ...

Turmeric is golden, spicy and in your face. Black rice has smoky hidden depths. They look beautiful together and they make a taste comb...

Organic, Gluten free, High fibre, Organic whole grains, Non-GM, No artificial anythings, Clean ingredients, No refined sugars, Vegetari...