Freee Gluten Free Organic Buckwheat Penne Pasta 500g
You can't beat rustling up a quick pasta dish: for a simple dinner just add olive oil, minced garlic and chopped parsley or with more time, add seasonal ingredients, grated cheese or a home-made sauce. Organic pasta, Ready in minutes, Source of fibre, free from gluten & egg, Suitable for vegans, Kosher.
Ingredients
Buckwheat Flour, Organic produce
Allergy Information
Free From Eggs, Free From Gluten. Suitable for Vegetarians. Organic; Kosher; Suitable for Vegans.
Nutritional Information
|
Typical Values |
Per 100g dry |
Per 100g cooked |
Per portion cooked* |
|
Energy |
1469kJ |
772kJ |
1660kJ |
|
347kcal |
182kcal |
391kcal |
|
|
Fat |
2.9g |
1.0g |
2.2g |
|
of which saturates |
0.7g |
0.2g |
0.4g |
|
Carbohydrate |
67.0g |
36.8g |
79.1g |
|
of which sugars |
0.9g |
0.1g |
0.2g |
|
Fibre |
4.5g |
2.8g |
6.0g |
|
Protein |
11.0g |
5.1g |
11.0g |
|
Salt |
0g |
0.2g |
0.4g |
|
Cooking*: per portion boil 1lt of water and 1tsp salt, then stir in 100g pasta |