M&S Super Sweet Sweetcorn 380g
Super sweet sweetcorn in water with added salt. Great for salads, pizza or as a filling for baked potato. For sandwiches, simply drain off liquid and mix with tuna and mayonnaise. Half a pack is 1 of your 5 a day.
Ingredients
Sweetcorn, Water, Salt
Allergy Information
Suitable for Vegetarians
Nutritional Information
Typical Values |
per 100g |
per 1/2 pack (120g) |
Reference intake (adult) |
Energy kJ |
307 |
368 |
8400kJ/ |
Energy kcal |
73 |
88 |
2000kcal |
Fat |
1.3g |
1.6g |
70g |
of which saturates |
0.3g |
0.4g |
20g |
Carbohydrate |
11.7g |
14.0g |
|
of which sugars |
4.0g |
4.8g |
90g |
Fibre |
2.8g |
3.4g |
|
Protein |
2.2g |
2.6g |
|
Salt |
0.30g |
0.35g |
6g |
Serves: 2 |